Alex Medick

April 5, 2021

These two quotes struck a chord.

Today, I read Naval's "How To Win At Life... Without Getting Lucky".  Two of the 8 bullet points really struck a chord with me, so I decided to share them with the HEY World. 

  • Forty-hour workweeks are a relic of the Industrial Age. Today, it's best to function like an athlete - train and sprint, then rest and reassess.
  • The modern mind is overstimulated. The modern body is under-stimulated and overfed.  To restore an ancient balance, rely on meditation, exercise, and fasting. 


About Alex Medick

Dad, Entrepreneur // Building INSIDE