Today, I read Naval's "How To Win At Life... Without Getting Lucky". Two of the 8 bullet points really struck a chord with me, so I decided to share them with the HEY World.
- Forty-hour workweeks are a relic of the Industrial Age. Today, it's best to function like an athlete - train and sprint, then rest and reassess.
- The modern mind is overstimulated. The modern body is under-stimulated and overfed. To restore an ancient balance, rely on meditation, exercise, and fasting.
- AJM