Ben Sinclair

November 14, 2022

Breath. Be Present.

It can be easy to be triggered by something that makes you go down a negative path either in your mind or verbally to a friend, loved one or maybe some stranger on the train.

Breath. Rethink. Calm your mind. Be present.

Is it worth getting worked up about? 


About Ben Sinclair

Hey! I'm Ben. I’m a Christian, husband, father, son, friend, writing a book and I work at I'm passionate about finance and technology. These writings are for me, however, maybe they’ll be interesting to others. Thanks for stopping by!