I keep thinking about something I heard last week from this guy. As best as I recall it was something like this:

Exercising without making time for quality sleep is like working a job and never cashing in your paycheck.

I've been paying more attention to my sleep habits since hearing that.

I've also started to notice other areas of my life where I put in a lot of energy into earning something, but almost no thought into how I'm going to claim, maintain, or enjoy it.

Just something to think about. Or, at the very least, something to sleep on.