Lame title, but you get the gist.

These are foods you will want to eat and have on hand.  �

Note: Grass-Fed Beef/Butter, Alaskan Wild Caught Salmon is highly recommended.  High in Omega-3 rather than Omega-6. Avoid Added Sugar

Drinks:
Water
Coffee (try bulletproofing:  add grass-fed butter and MCT oil in a blender)
Tea

Meats:
Beef (any cut, pref. grass-fed)
Pork
Salmon (Alaskan Wild Caught)
Poultry

Dairy:
Aged Cheeses
Cheese
Whole Fat Milk
Heavy Cream
Canned Whipcream (snacky sweet)
Grass-Fed Butter (Irish Gold is awesome)
Grass-Fed GHEE
Greek Yogurt - Full Fat Plain
Full-Fat Dressings (Ranch, Blue Cheese)

Veggies:
Asparagus
Brocolli
Green Beans
Cauliflower
Salad Greens
Collard Greens
Cucumbers
Onions

Snacks:
Almonds
Walnuts
Pecans
Macadamia
Cured Meats
Jerky
String Cheese

The best thing about eating this way is that you will not get hungry often.  It really is free-ing.