Ever since I came across the idea of streaks I have been obsessed. I have been looking for more and more ways to implement them in my life. I have taken most of my daily habits and moved them from a to-do list to a streak tracker.
The tracker is simply a table, that I fill out in my daily journal. But making that switch has added weight to these things. When it was to-do's it was easier to not do them or mark them off and say I did. Now if I don't do something, I am killing my streak. That feels way heavier and puts a real responsibility on me to do what I said I would do.
So if you're struggling with habits. Or want to crack it up a notch, start building some streaks.