The Dock is a convenient way to jump between active applications on your Mac.
Active applications will be highlighted in the dock by a black dot (or a white dot on older versions of Mac OS X).
Click on the application in the Dock and it will be displayed to the front.
The Dock and active applications shown with a black dot.
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Using the Application Switcher
You can use the application switcher to move between your active applications.
Hold down the command key and press the tab key to reveal the application switcher.
Keep the command key pressed down and then press the tab key again to cycle through the active applications. Release the keys once the application you wish to open is highlighted.
The application switcher menu showing the Music application selected.
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Using Mission Control
Mission Control provides a good visual overview of all your active applications and windows.
To open Mission Control you can...
Click on the Applications folder and click on the Mission Control application. Alternatively you could use the Launchpad app to locate Mission Control.
..or..
Swipe up with three or four fingers on a MacBook trackpad or an external Apple Magic Trackpad.
..or..
Double-tap the surface of an Apple Magic Mouse with two fingers.
To select your application...
Move the mouse pointer over the different windows and a brief explanation of what the application is will appear over the window.
Click on the application window that you wish to open.
The Mission Control feature showing an overview of all active application windows.
::TIP:: When using Mission Control any windows that are minimised in the Dock will not be displayed. Only windows open on the desktop will be shown in the overview.
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Using Stage Manager
Stage Manager was introduced in macOS 13 Ventura and is another program that can be used to oragnise your applications and windows. By default this program is switched off.
To make Stage Manager visible on the menu bar...
Click on > System Settings (you can find the Apple icon in the top left corner of the macOS menu bar. System Settings is also accessible from the Applications folder) (called System Preferences on older versions of macOS).
From the list of settings, click on Control Centre.
Next to Stage Manager choose Show in Menu Bar from the selection menu.
The Stage Manager icon will appear in the top menu bar on the right-hand side.
The Stage Manager option displayed in the settings menu for Control Centre with the option to Show or Don't Show in Menu Bar.
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To activate Stage Manager...
Click on the Stage Manager icon in the top menu bar on the right-hand side.
Toggle the on/off switch to activate Stage Manager.
The Stage Manager icon and corresponding menu with the option to toggle Stage Manager on and off.
Once activated all currently open applications will move to the left-hand side of the screen for easy access. The application you're working with will be displayed at the front.
Click on an application on the left-hand side to display it's window on screen. The application that was currently displayed will then move to the left.
The view of the screen once Stage Manager is active showing open applications on the left-hand side whilst the application currently being used is displayed on screen.
::TIP:: The Stage Manager Settings... option accessible from the Stage Manager icon in the top menu-bar includes further customisations on how windows are displayed and whether or not icons on the desktop are visible.
With the exception of Stage Manager these options work in all versions of macOS and in most versions of Mac OS X. The Stage Manager application was introduced in macOS 13 Ventura.
