I found this is a great exercise to do when you feel down, when you feel you are worthless, and you cannot establish your value in your community.

When you are loosing your confidence

Reach out to people you can trust, not need to be great friends, ask them what 3 words they will use to describe you. You will reconganize how people view about you hardly change, the only person who change the opinion of you is yourself.

Here are the words I often hear from my friends, coworkers and family members
- Energetic
- Inspiring
- Brave
- Adventure
- Kind
- Connect people
- Open minded
- Structured
- Self-aware
- Smart
- Integrity
- Hard working
- Self driven
- Smiling
- Bright