"I am busy" is often considered as "he is having a meaningful life", at least in their own mind this is the trick.

People are used to say: I have so much to do, I need to finish this and that before I go home

It's not a good state of mind. I would say, you should take a step back and think about if that busy is bringing you joy.

I found important things take time, and a peaceful mind too. Make your priority clear, you will not feel the need of rushing on things, because you know exactly what you are doing, and you are working towards the destination. No need to rush, just enjoy the process, no pressure, no stress.

Have a wonderful week everyone.