👋 Hey there, pals!

Lately, I've been pondering the concept of Memento Mori, a phrase that means "remember that you will die" in Latin. But don't worry, I'm not being morbid or anything. Instead, it's a gentle nudge to embrace life fully.

This month, I'm focusing on the theme of death in my recommendations. Not to be gloomy, but to inspire us all to live our best lives. Maybe it'll encourage you to pick up the phone and tell your folks you love them, or perhaps to grab a pint with a friend. And hey, if you're game, count me in for that drink! 🍻

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'Being Mortal' by Atul Gawande (link)
In "Being Mortal," the author explores how our society deals with aging and death. It's a poignant reminder that our time here is limited, urging us to make the most of it while we can.

'The Comfort Crisis' by Michael Easter (link)
Delve into the evolutionary mind and body benefits of stepping out of your comfort zone with "The Comfort Crisis." Michael Easter's investigative journey takes readers from meeting top exercise scientists to exploring the wisdom of Bhutan, where the lessons of death reveal secrets to happiness. Through gripping narratives and insights, Easter presents a blueprint for leveraging discomfort to enhance health and happiness. It's a bold call to break free from comfort zones and embrace the wild within ourselves.

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Currently watching: Six Feet Under (link)
"Six Feet Under" follows a family who runs a funeral home, giving viewers a unique glimpse into the complexities of life and death. It's a compelling series that doesn't shy away from the realities of mortality.

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Aftersun (link)
"Aftersun" is an incredibly powerful film that touches on themes of depression, guilt, memory, and love through the eyes of young Sophie. As she reflects on her time spent with her loving father Calum twenty years after a vacation at a fading resort, Sophie's recollections paint a heartrending portrait of their relationship. For fathers especially, "Aftersun" hits home, offering a poignant exploration of the complexities of fatherhood and familial bonds.

The Son's Room (link)
In "The Son's Room," a family's life is shattered by an unexpected tragedy, forcing them to confront their own mortality and reevaluate their relationships. It's a powerful film that reminds us of the fragility of life.

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All There Is (link)
Anderson Cooper's podcast, "All There Is," delves into the stories of people who have faced death and come out the other side. It's a poignant reminder to live fully and appreciate every moment we have.

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Ramy Youssef SNL Monologue (link)

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If these recommendations hit the spot and you haven't jumped on board yet, why not hit subscribe?

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Cheers,
João