Well into another round of No Days Off, with two weeks (and a couple of days) down on the calendar.
I avoid acting like this means a workout every day, as rest days are a necessity. Technically I've only had one full rest day on the calendar so far, the day after the marathon around the Courthouse-on-the-Square. Between running and cycling, I've managed some activity every day since, including today's outdoor ride in sub-30F degree temperatures (with a nice wind chill remaining in the low 20s).
My goal is to enter the Spring in a form that could be ready for a race on short notice, even though my Spring might be too crazy to actually find a weekend that works. We'll see how it goes, but being prepared is the best way to be ready.
I avoid acting like this means a workout every day, as rest days are a necessity. Technically I've only had one full rest day on the calendar so far, the day after the marathon around the Courthouse-on-the-Square. Between running and cycling, I've managed some activity every day since, including today's outdoor ride in sub-30F degree temperatures (with a nice wind chill remaining in the low 20s).
My goal is to enter the Spring in a form that could be ready for a race on short notice, even though my Spring might be too crazy to actually find a weekend that works. We'll see how it goes, but being prepared is the best way to be ready.