Matthew James Fields

April 24, 2023

Recovery

USA Triathlon Multisport Nationals are in the books.

April's been a rough month. It already brought emotional baggage, but COVID did a number on myself and the family as well.

I'm focusing on recovery for the next few months. Yoga and stretching, redevelop a strength program for a bit, and just enjoy endurance activities for what they are. At most, maybe I'll work on some skills development in the pool.

Considering my Fall lineup at the moment. Will know more later.