Day 3 (just starting)
Here I am, wishing that I have the strength today to finish this bootcamp as a goal. I am trying to tap into the anterior midcingulate cortex and get through this seemingly arduous task while strengthening my reserve. I am also going to set another reward as the one I did yesterday proved to be a positive experience. I think I am going to get a new book from BMV (this one looks fun and I think my partner learnt it in school in his home country so I have someone to talk to about it ~ and I believe it can also help me understand another book I am reading: Way of Integrity by Martha Beck as she refers to it quite a bit).
From yesterdays reward (a walk in the sun for working towards finishing this bootcamp), I ended up deciding to bring my cat with me. We crossed paths with a neighbor for the first time. We initially connected through our shared experiences with cats, then we shared our experiences of how it is a nightmare to work our own property in a city with major restrictions, and lastly shared wishes that we would connect in the future. All good things.
Let's see if my hard work today is deserving of another reward.
Here I am, wishing that I have the strength today to finish this bootcamp as a goal. I am trying to tap into the anterior midcingulate cortex and get through this seemingly arduous task while strengthening my reserve. I am also going to set another reward as the one I did yesterday proved to be a positive experience. I think I am going to get a new book from BMV (this one looks fun and I think my partner learnt it in school in his home country so I have someone to talk to about it ~ and I believe it can also help me understand another book I am reading: Way of Integrity by Martha Beck as she refers to it quite a bit).
From yesterdays reward (a walk in the sun for working towards finishing this bootcamp), I ended up deciding to bring my cat with me. We crossed paths with a neighbor for the first time. We initially connected through our shared experiences with cats, then we shared our experiences of how it is a nightmare to work our own property in a city with major restrictions, and lastly shared wishes that we would connect in the future. All good things.
Let's see if my hard work today is deserving of another reward.