Thomas Wilson

March 6, 2023

#75Hard day 61

Only 2 weeks left.  Here's today's recap.

Bible Reading
Haggai 2 - The temple is continuing to be rebuilt.  Somethings were said that I don't quite understand.  Like things being defiled and measures being taken when there was not enough.  But in this God intends to bless the governor and the high priest who are rebuilding the temple.

Workouts
I went out for a 50 minute walk in the late morning and got in 2 ten minute walks in the afternoon with the family.  At bed time I got in 25 minutes of much needed yoga.  I've been feeling a lot of tension the past day or two for some reason.
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Reading
I'm about finished with Rule 9 about listening.  Listening is very hard, especially in this very distracted world.  To truly shut out one's own thoughts and fully dwell on the thoughts of another, with true consideration, is very hard.  But if more people did just that, there would be much less conflict in the world.

Diet
Breakfast: Oatmeal with peanut butter and chocolate
Lunch: Left over chicken teriyaki with rice and a slice of sour dough with turkey, mayo and cheddar cheese
Dinner: Chicken Alfredo with a salad and a couple slices of sour dough bread.
Snacks: cheese stick, apple and a mandarin

Progress
Weighed 182.3.  Hoping I can be done with the 183s.
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Water
130oz

Cheats/Alcohol
None

Your friend
Thomas
https://thomaswilson.me

About Thomas Wilson

Husband and Father are my two favorite titles.  I have 4 wonderful children and a beautiful wife.  Everything else I do in life is a means to building my family.  I'm also a software engineer with a focus on operating web apps on AWS.  All the rest of my free time is mainly spent riding bicycles on roads and trails.