Only 10 days left. Here's the recap for today.
Bible Reading
Zechariah 4 - More prophecy about the rebuilding of the temple.
Workouts
I got my mountain bike again from the bike shop. I went out to Wilkins branch and got in a really good hour of riding, despite a little bit of drizzling rain. Later this evening I did 30 minutes of push-ups and pull-ups.
Reading
I started rule 11 of Peterson's book, "Don't bother children while they're skateboarding." I love this rule so far. Children need freedom to experience risk and danger and take in the world without feeling like they're being controlled by adults. I grew up with very little parental supervision, and I think it was so crucial to my development. I definitely think too many children these days are over parented and struggle to develop into competent adults because of this.
Diet
Breakfast: Oatmeal with peanut butter and dark chocolate
Lunch: Cheese stick and a granola bar
Dinner: Baked chicken with carrots, onions and green beans and a salad.
Water
130oz
Progress
Weight was way up at 185. I had a super high sodium dinner yesterday so I'm blaming it on that. One day doesn't decide things though.
Cheats/Alcohol
None
Bible Reading
Zechariah 4 - More prophecy about the rebuilding of the temple.
Workouts
I got my mountain bike again from the bike shop. I went out to Wilkins branch and got in a really good hour of riding, despite a little bit of drizzling rain. Later this evening I did 30 minutes of push-ups and pull-ups.
Reading
I started rule 11 of Peterson's book, "Don't bother children while they're skateboarding." I love this rule so far. Children need freedom to experience risk and danger and take in the world without feeling like they're being controlled by adults. I grew up with very little parental supervision, and I think it was so crucial to my development. I definitely think too many children these days are over parented and struggle to develop into competent adults because of this.
Diet
Breakfast: Oatmeal with peanut butter and dark chocolate
Lunch: Cheese stick and a granola bar
Dinner: Baked chicken with carrots, onions and green beans and a salad.
Water
130oz
Progress
Weight was way up at 185. I had a super high sodium dinner yesterday so I'm blaming it on that. One day doesn't decide things though.
Cheats/Alcohol
None