Here's today's recap
Bible Reading
Zechariah 9 - There seems to be some messianic prophecy here with mention of Jerusalem's king riding in, lowly, on a donkey. I'm not sure what to make of all of the rest of it though.
Workouts
Today included quite a bit of variety with 30 minutes of assorted upper and lower body weight lifting, a 45 minute walk and about 15 minutes of yoga. It was a nice change of pace.
Reading
I started Rule 12, the final rule. It is titled "Pet a cat when you encounter one on the street." He starts the chapter comically by talking about his dog, just to make sure he doesn't outrage dog lovers. But he moves from there to talk more about suffering and the human condition. I'm guessing he'll transition from there into the joy that comes from an animal's affection.
Diet
Breakfast: Oatmeal with dark chocolate and peanut butter
Lunch: Left over spaghetti with meat sauce.
Dinner: Grilled chicken with salad, green beans and potatoes.
Snacks: an apple and a couple of cheese sticks.
Water
130oz
Progress
183
Cheats/Alcohol
None
Bible Reading
Zechariah 9 - There seems to be some messianic prophecy here with mention of Jerusalem's king riding in, lowly, on a donkey. I'm not sure what to make of all of the rest of it though.
Workouts
Today included quite a bit of variety with 30 minutes of assorted upper and lower body weight lifting, a 45 minute walk and about 15 minutes of yoga. It was a nice change of pace.
Reading
I started Rule 12, the final rule. It is titled "Pet a cat when you encounter one on the street." He starts the chapter comically by talking about his dog, just to make sure he doesn't outrage dog lovers. But he moves from there to talk more about suffering and the human condition. I'm guessing he'll transition from there into the joy that comes from an animal's affection.
Diet
Breakfast: Oatmeal with dark chocolate and peanut butter
Lunch: Left over spaghetti with meat sauce.
Dinner: Grilled chicken with salad, green beans and potatoes.
Snacks: an apple and a couple of cheese sticks.
Water
130oz
Progress
183
Cheats/Alcohol
None