The range of experiences you can have depending on the circumstances that life presents you with on any given day is truly remarkable.
Some days you might get a lot of work done and feel accomplished; other days you might struggle to lift even a finger.
Some days your mind might feel resilient; other days you might feel overwhelmed and on the verge of breaking down.
There’s no reason to treat yourself any differently based on the kind of day you’re having.
The version of yourself in time that is having the worst of days deserves the same love, compassion, and kindness as the version of yourself who happens to be having the best of days.
Regardless of the kind of day you’re having, resolve always to approach yourself with kindness knowing that you are doing the best you can with what you have.