Derrick Loo

November 17, 2022

16-Oct-2022 Log

Set A:
  • Bench press: 20kg; 4 sets; 8 reps; last set till breakdown;
  • Chin up: 4 sets; total 38reps;
  • Incline bench press: 16kg; 4 sets; 8 reps; 
  • Lats row: 100lbs; 4 sets; 8 reps; last set till breakdown.

Check-in shot:
1323B7A4-0B91-436D-BE40-FA31E05890C7.jpg


Br,
Derrick Loo
Website / LinkedIn / Personal

About Derrick Loo

Hey! I'm Derrick, a product designer at OmniHR who codes. I typically blog about design, business, cycling, and life in general. You can find me on X, Instagram, LinkedIn and at derrickloo.design. Thanks for coming by!!