#findyourflow

The Androscoggin River, located in Brunswick, Maine, is a picturesque waterway that provides a stunning backdrop for the sport of rowing. Rowing is a perfect combination of physical exertion and mental focus, and the Maine Coast Rowing Association (MCRA) is dedicated to promoting the sport for people of all ages. With experienced and passionate coaches, a team of dedicated volunteers, and opportunities to compete, MCRA is the perfect place to start or continue your rowing journey.

At MCRA, everyone should have the opportunity to "Find their Flow" while on the water. Whether you're an experienced rower or a beginner, our coaches will work with you to help you reach your goals. Our goal is to create a welcoming, supportive, and encouraging environment. With a focus on safety and proper technique, our coaches are dedicated to helping you find the flow that will allow you to reach your full potential.

In addition to its dedicated coaches, MCRA also has a large network of volunteers who give their time and energy to help promote the sport. Whether it's helping with the maintenance of the boats and equipment, organizing events and competitions, or simply lending a hand, our volunteers play an essential role in the organization's success. MCRA can provide a top-notch rowing experience for all its members with their support.

One of the best things about rowing is that it is a low-impact sport that people of all ages can enjoy. Whether you're a seasoned athlete or just looking for a new form of exercise, rowing can provide you with the challenge you're looking for. It requires a combination of physical and mental focus, making it a perfect way to stay in shape and improve your overall well-being.

So if you're looking for a way to "Find your Flow," join us at MCRA. Whether you're looking to compete or enjoy the beauty of the Androscoggin River, we have something for everyone. With our experienced coaches, supportive volunteers, and opportunities to row, you'll find your flow in no time!