Thái Anh Đức

December 13, 2025

Day 106 average sucks

Wake up 4:45
15km run
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10 scorpion push ups
Back walking and Happy hip hack

Tyre walking from yesterday. Will practice and see what it brings
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About Thái Anh Đức

Software architect from Việt Nam. Partner at https://ritvn.com/.  Train with Kettlebells. Run with minimal shoes and sandals.