Wake up 6:12
Rest, sleep
The tyre walking seems to activate some muscles in my quads and hips.
Rest, sleep
The tyre walking seems to activate some muscles in my quads and hips.
Thái Anh Đức
December 15, 2025
Day 108 average sucks
About Thái Anh Đức
Software architect from Việt Nam. Partner at https://ritvn.com/. Train with Kettlebells. Run with minimal shoes and sandals.