Thái Anh Đức

December 16, 2025

Day 109 average sucks

Kettlebell AXE 5x20 at 24kg 2-Hand Swing OTM
Easy and power. Keep it for a few weeks before moving up to 32kg

About Thái Anh Đức

Software architect from Việt Nam. Partner at https://ritvn.com/.  Train with Kettlebells. Run with minimal shoes and sandals.