Thái Anh Đức

January 13, 2026

Day 125 average sucks

Wake up 4:45
Prepare coffee and 10 push ups while waiting
6 pull ups
10 KB 32kg deadlifts
Rope + Awesomizer
1h Tyre walking

Focus on building base and running mechanic

About Thái Anh Đức

Software architect from Việt Nam. Partner at https://ritvn.com/.  Train with Kettlebells. Run with minimal shoes and sandals.