Wake up 4:45
5 pull ups
10 push ups
15km run
2x10 scorpion push ups.
End of second week. Average sucks anyway.
5 pull ups
10 push ups
15km run
2x10 scorpion push ups.
End of second week. Average sucks anyway.
Thái Anh Đức
August 31, 2025
Day 14 average sucks
About Thái Anh Đức
Software architect from Việt Nam. Partner at https://ritvn.com/. Train with Kettlebells. Run with minimal shoes and sandals.