Thái Anh Đức

September 2, 2025

Day 16 average sucks

Wake up 4:50
5 pull ups
10 push ups
3 prying goblet squats
10km run
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2x10 scorpion push ups

The fear is mother of the event

Fear is fuel not a master anymore.

About Thái Anh Đức

Software architect from Việt Nam. Partner at https://ritvn.com/.  Train with Kettlebells. Run with minimal shoes and sandals.