Wake up 4:45
5 pull ups
10 push ups
3 prying goblet squats 24kg
10km run interval the last 5

10 scorpion push ups


3 words daily:
Out of shape: quá khổ 
Badly: rất, theo nghĩa xấu
In need of sth: cần làm hay có cái gì đó
Out of shape and badly in need of exercise


Learn something:
PostgreSQL CONSTRAINT CHECK on columns
Generated column with BY DEFAULT or ALWAYS

Table inheritance and query from all tables by default, use FROM ONLY to pick from one specific table in the hierarchy.