Wake up 6:15 late
5 pull ups
10 push ups
10km evening run
Do whatever you can. Just do it.
5 pull ups
10 push ups
10km evening run
Do whatever you can. Just do it.
Thái Anh Đức
September 15, 2025
Day 29 average sucks
About Thái Anh Đức
Software architect from Việt Nam. Partner at https://ritvn.com/. Train with Kettlebells. Run with minimal shoes and sandals.