Thái Anh Đức

October 5, 2025

Day 49 average sucks

Wake up 6:00
5 pull ups
10 push ups
10km run
FA88970D-B86F-49A7-AD61-148524AD44BE.jpg


Ice bath.

About Thái Anh Đức

Software architect from Việt Nam. Partner at https://ritvn.com/.  Train with Kettlebells. Run with minimal shoes and sandals.