Wake up 4:45
5 pull ups
10 push ups
10km run
Skipping drill
2x10 scorpion push ups
5 pull ups
10 push ups
10km run
Skipping drill
2x10 scorpion push ups
Thái Anh Đức
October 11, 2025
Day 55 average sucks
About Thái Anh Đức
Software architect from Việt Nam. Partner at https://ritvn.com/. Train with Kettlebells. Run with minimal shoes and sandals.