10km run with sandals
2x10 scorpion push ups
Felt the glute. Ran from the core.
2x10 scorpion push ups
Felt the glute. Ran from the core.
Thái Anh Đức
October 12, 2025
Day 56 average sucks
About Thái Anh Đức
Software architect from Việt Nam. Partner at https://ritvn.com/. Train with Kettlebells. Run with minimal shoes and sandals.