Thái Anh Đức

October 18, 2025

Day 62 average sucks

Wake up 4:45
5 pull ups
10 push ups
3 prying goblet squats 24kg
Awesomizer
19km run
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2x10 scorpion push ups
10 minutes ice bath
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About Thái Anh Đức

Software architect from Việt Nam. Partner at https://ritvn.com/.  Train with Kettlebells. Run with minimal shoes and sandals.