10km run
Ice bath 6 minutes
My F3 response inhibits my running. Got you.
Ice bath 6 minutes
My F3 response inhibits my running. Got you.
Thái Anh Đức
October 19, 2025
Day 63 average sucks
About Thái Anh Đức
Software architect from Việt Nam. Partner at https://ritvn.com/. Train with Kettlebells. Run with minimal shoes and sandals.