Thái Anh Đức

October 19, 2025

Day 64 average sucks

Wake up 4:45
5 pull ups
10 push ups
3 prying goblet squats 24kg
Awesomizer
10km run none stop except water 2 times
IMG_2906.PNG

2x10 scorpion push ups

Checked in well with F3 response

About Thái Anh Đức

Software architect from Việt Nam. Partner at https://ritvn.com/.  Train with Kettlebells. Run with minimal shoes and sandals.