Wake up 4:45
5 pull ups
10 push ups
5 prying goblet squats 24kg
10km run
5 pull ups
10 push ups
5 prying goblet squats 24kg
10km run
Thái Anh Đức
October 31, 2025
Day 75 average sucks
About Thái Anh Đức
Software architect from Việt Nam. Partner at https://ritvn.com/. Train with Kettlebells. Run with minimal shoes and sandals.