Wake up 4:30
6 pull ups
10 push ups
3 prying goblet squats 24kg
Awesomizer
10km run
Skipping and some drills
6 pull ups
10 push ups
3 prying goblet squats 24kg
Awesomizer
10km run
Skipping and some drills
Thái Anh Đức
November 16, 2025
Day 82 average sucks
About Thái Anh Đức
Software architect from Việt Nam. Partner at https://ritvn.com/. Train with Kettlebells. Run with minimal shoes and sandals.