Wake up 4:45
6 pull ups
10 minutes walk
18km run
2x10 scorpion push ups
6 pull ups
10 minutes walk
18km run
2x10 scorpion push ups
Thái Anh Đức
November 22, 2025
Day 88 average sucks
About Thái Anh Đức
Software architect from Việt Nam. Partner at https://ritvn.com/. Train with Kettlebells. Run with minimal shoes and sandals.