Thái Anh Đức

August 4, 2026

The struggle is the reward

In the evening, "I will wake up at 5:00AM and train" - self-talk.
Alarm rings, 5:00AM morning, I want to sleep. Why do I train? I am lacking sleep.
Wake up anyway, 5:30AM (ish) out the door and move my legs. Walk, Jog, Run. Eventually, Run.
45 minutes later, finish the run.
Feel great.

Repeat.

About Thái Anh Đức

Software architect from Việt Nam. Partner at https://ritvn.com/.  Train with Kettlebells. Run with minimal shoes and sandals.